When performed properly, most upper back exercises also work the biceps and the deltoids：動(dòng)作規(guī)范的話,大部分的背部訓(xùn)練也能作用于二頭肌和三角肌

. Pull-Up硬拉 | When performed properly most upper back exercises also work the biceps and the deltoids.動(dòng)作規(guī)范的話,大部分的背部訓(xùn)練也能作用于二頭肌和三角肌. | . Bent Side Lateral Raise單臂側(cè)平舉

Eight Simple Qigong Exercises for Health - The Eight Brocades：八種為了健康的簡(jiǎn)單的氣功練習(xí) - 八段錦

Chin Na In Depth Courses 9 - 12 擒拿高級(jí)課程 9 - 12 | Eight Simple Qigong Exercises for Health - The Eight Brocades 八種為了健康的簡(jiǎn)單的氣功練習(xí) - 八段錦 | Essence of Taiji Qigong 太極氣功的要點(diǎn)

I try and do abdominal exercises... Isometrics：我試著做腹部練習(xí)...肌力均衡操

Being able to do two things at once is a big part of success.|能夠一心二用是... | I try and do abdominal exercises... Isometrics.|我試著做腹部練習(xí)...肌力均衡操 | ...even when I'm at a meeting.|甚至在我開...

I have vocal exercises and memorizing monologues：我有聲樂練習(xí),還要背獨(dú)白

But I have too much Work to do after school.|但我放學(xué)還有... | I have vocal exercises and memorizing monologues,|我有聲樂練習(xí),還要背獨(dú)白 | and that's all before I even start on my normal homeWork.|那還只...

We wear plimsolls when doing physical exercises：我們體育鍛煉時(shí)穿帆布球鞋

We were going to the zoo when we met her.我們?nèi)?dòng)物園時(shí)... | We wear plimsolls when doing physical exercises.我們體育鍛煉時(shí)穿帆布球鞋. | He gave good practical advice when asked.向他請(qǐng)教時(shí)他總出一些切實(shí)...

Great for rehabilitation, aerobic exercises, and palates and yoga routines：偉大復(fù)興,有氧練習(xí),和胃口和瑜伽套路

4-pound medicine ball for an excellent core wor... | Great for rehabilitation, aerobic exercises, and palates and yoga routines偉大復(fù)興,有氧練習(xí),和胃口和瑜伽套路 | Dimpled surface texture for better gr...

Spiritual Exercises：神操;依納爵的靈修

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deep breathing exercises：氣功療法

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deep breathing exercises：氣功

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Qigong; deep breathing exercises：氣功

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