assert oneself：表現(xiàn)出自信而收到注意和尊重

4.can't/couldn't help doing sth 不能防止或避免某事物 | 5.assert oneself 表現(xiàn)出自信而收到注意和尊重 | 6.silt 淤泥

can't help：禁不住,不得不

lose heart 喪失勇氣,失去信心 | can't help 禁不住,不得不 | help oneself自取所需

can't help but：不由得,不得不

lose heart 灰心 | can't help but 不由得,不得不 | help oneself to 自用(食物)擅自取用

cannot help but do：不得不做

61.as to 談及,說到 | 88.cannot help but do 不得不做 | 89.help oneself to sth. 隨便用.........

come to sb.'s help：趕來幫助某人

cannot help oneself 情不自禁; 不能自制 | come to sb.'s help 趕來幫助某人 | come to sb.'s aid 趕來幫助某人

help each other：互助

33. help oneself to sth 隨便吃... | 34. help each other 互助 | 35. hear of 聽說

help forward：促進(jìn),鼓勵

heart to heart 坦率地 | help forward 促進(jìn),鼓勵 | help oneself 自取所需(食物等)

help sb do/with sth：幫忙做某事

194.have to 不得不 | 195.help sb.do/ with sth 幫忙做某事 | 196.help oneself to 隨便吃點......

help sb. to sth：拿(食物、酒国产一级片免费手机在线视频、菜等)給某人

help oneself to sth. 隨便吃點什么 | help sb. to sth. 拿(食物亚洲黄色视频xxxx黄、酒男人插女人逼视频黄色大片、菜等)給某人 | Uncle Wang often helps others with their work. 王叔叔經(jīng)常在工作上幫助別人.

help sb. toward：幫助某人走向

help oneself自取所需(食物等) | help sb. toward...幫助某人走向... | here and there到處,處處