It can build muscles,and improve the sense of direction and space,sense of equilibrium and sense of speed of the movement,which has the positive significance in improving the calisthenical action and advance the calisthenics teaching quality, which is the supplementary means in the calisthenics teaching.

通過(guò)教學(xué)實(shí)驗(yàn)和對(duì)比分析黄色性爱视频网址，此方法對(duì)改進(jìn)健美操技術(shù)動(dòng)作和提高健美操教學(xué)質(zhì)量都有積極意義欧美三级高清在线，是教學(xué)中的輔助手段黄色视频插插插。