The meditation session we should do so with heedfulness going from one place to another

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This is a reflection of my own inner heedfulness that then

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Has an effect upon others. So within this practice of heedfulness we have encompassed

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Heedfulness. When we have this kind of heedful mind it is reflected in our outward

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The monk who delights in heedfulness and looks with fear at heedlessness will not fall. He is close to Nibbana.

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