I think I have to take an aerobics class now.

我想我得上些有氧運動的課程了国产爽爽爽网。

The author puts forward bringing-up aim of aerobics course in physical speciality department definitely,it is to bring up physical education teacher, aerobic instructor ,instructor for social sports who has aerobics' ability,sports professional of aerobics and lay the foundation for the aerobics teaching in physical education speciality.

明確提出體育專業(yè)健美操課程的培養(yǎng)目標(biāo)應(yīng)是黄色视频在线观看看网站，體育教師大学生国产在线、健美操指導(dǎo)員、具有健美操技能的社會體育指導(dǎo)員和健美操相關(guān)領(lǐng)域的專業(yè)人才等91影视18以下禁在线观看，為體育專業(yè)健美操教學(xué)奠定基礎(chǔ)成网站免费在线观看。

Advanced fitness include Yoga, Pilate's, Aerobics, Latin dance, Jazz dance, Hip hop dance, Belly dancing, Kickboxing, Step aerobics, Table tennis and many other aerobic and strength exercises and equipment are available.

美國全套有氧設(shè)備和塑身力量器械。﹡投資35萬加設(shè)有氧循環(huán)系統(tǒng)久久毛片网站。﹡瑜伽欧美日韩国产风俗、普拉提、有氧拉丁乱伦小说网尤物视频亚洲、肚皮舞国产一区清纯美女在线观看、爵士、街舞二久久黄片、搏擊操、踏板操三级毛片照片网站、乒乓球及各種有氧未满十八18禁止网站、力量健身器材。﹡25米 X 10米標(biāo)準(zhǔn)恒溫泳池日韩美女精品一区二区，24小時循環(huán)自動凈化裝置全网免费看黄。

This literary grace uses the documents and materials, such research approaches as experts interview ,etc., at the beginning when "the gymnastics course teaching of national university and college guides the outline " is implemented in an all-round way, educate the professional gymnastics aerobics teaching , one of the backbone courses to explore to high teachers sports, propose having sure perceptively, new method of teaching of era and pertinence, offer reference for the masses of aerobics workers.

本文采用文獻(xiàn)資料日韩操B，專家訪談等研究方法，在《全國普通高等學(xué)校體操類課程教學(xué)指導(dǎo)綱要》全面實施之初又大又粗又黄的视频大全，對高師體育教育專業(yè)體操類主干課程之一的健美操教學(xué)進(jìn)行探索人人漂人人操，提出具有一定前瞻性、時代性和針對性的教學(xué)新方法男人的天堂网最新网址，為廣大健美操工作者提供借鑒又大又长的黄色视频。

By the visualization and rhythmization of musical rhythm, aerobics music can regulate aerobics actions in many dimensionalities.

沈陽體育學(xué)院人文科學(xué)系，遼寧沈陽 110032

Through the analysis and investigation on the present teaching program of the representative 26 universities found at present aerobics major course of specialty of physical educationhave many insufficiency: target oretation is imperfect, neglect skill cultivatement; the curriculum content is irregular, insufficiently attention on the physique and the dancer training and the medical care and the movement damage; The development of functional exercises is current tendency, but has the certain difficulty, the main reason is the equipment is insufficient, generally the investment of aerobics major course is insufficient;Curriculum study is difference, the skill study is few, cannot satisfy the demand to cultivate specialist; The teaching appraisal system is not science, mainly take the end test as the major targets or quotas, pay more attention to technical inspection, neglect its synthesis influence to the students' physical and psychological quality, cann't utilize self-comment, the other comments, mutually comments.

通過對具有代表性的26所高校的現(xiàn)行教學(xué)大綱的資料分析欧美、日韩、亚洲、中文视频、調(diào)查發(fā)現(xiàn)激情自拍三级文学视频激情，目前體育育專業(yè)健美操課程存在的不足主要體現(xiàn)在：課程目標(biāo)定位不完善，忽視技能培養(yǎng)国产精品一级AAAAAA片在线看；課程內(nèi)容參差不齊黄片在线免费看免费看免费在线看，不夠重視形體與舞姿訓(xùn)練、衛(wèi)生保健與運動損傷知識国产婷婷网站导航；拓展功能健身操是當(dāng)前的一大發(fā)展趨勢黄色网站av在线免费观看，但是存在一定的困難，主要原因是場地器材不足国产福利在线99，普遍存在著對健美操課程的投資力度不夠的現(xiàn)象色综合综合热视频；課程的學(xué)時比例差異大，技能學(xué)時偏少欧洲A∨国产在线，不能滿足培養(yǎng)人才的需求国外呦女网站；教學(xué)評價體系不夠科學(xué)，主要以終結(jié)性考試為主要指標(biāo)特级大黄A片免费线观看网站，忽視評價診斷特性和過程性igao为爱寻找激情视频，沒有將自評、他評久久无码A片、互評綜合運用国产不卡一级黄色录像。

Apart from stating the basic relationship between sports aerobics and music, it was also discussed the music effect in choreographing sports aerobics and the rules of selecting and mixing music pieces.

在論述音樂與健美操關(guān)系的基礎(chǔ)上，提出了音樂在健美操創(chuàng)編中的效能以及選配原則在线不卡高清AV户外。

With the rapid development of aerobics, more and more attention is paid to the effectiveness of music for aerobics. By an analysis on theme, climax, transition and convergence of music, this paper expounds and discusses the internal connection between music and aerobics.

隨著健美操運動的飛速發(fā)展欧美一级黄色A片，音樂在健美操中的作用越來越受到人們的重視，通過對音樂的主題大黄色视频、音樂的高潮中文字幕第二一区，過渡與銜接等進(jìn)行分析，闡述了健美操與音樂的內(nèi)在聯(lián)系玖玖色热在线，并就他們之間的關(guān)系進(jìn)行了論述91POPNY丨国产熟女。

Tags: aerobics exercise program , aerobics music workout , chair aerobics , step aerobics move

標(biāo)簽： 健美操音樂訓(xùn)練，有氧運動步進(jìn)，低沖擊有氧運動日韩揉揉人人澡澡人人，水中有氧運動

Aerobics dancing as a popular sports item is practiced in the curriculum of physical Education and extracurricular activities by the teachers and students. Aerobics dancing plays peculiar role for the college students to construct three kinds of essential knowledge of physical education, develop the quality of physical education and realize the goal of physical and mental health.

健美操作為高校體育課及課外活動中深受師生歡迎的體育健身項目99精品视频在线看，以其獨特的魅力及風(fēng)格風(fēng)靡全球，健美操對于廣大在校大學(xué)生體育&三基&知識的構(gòu)建欧美一区二区一页、體育素養(yǎng)的養(yǎng)成及實現(xiàn)身心健康的目標(biāo)具有十分重要的意義和獨特的作用黑人欧美视频。