I want to share a recipe from my mother-in-law for low-fat granola. It's great tasting and extremely healthy.

我打算和大家分享我婆婆的一份食譜：低脂燕麥面包，它的口感十足亚洲一级这片，同時(shí)還是非常健康的飲食大香蕉日韩亚洲网在线播放。

A granola bar, an apple, and a cold glass of milk.

一些燕麥，一個(gè)蘋果和一杯冷牛奶污Am毛片在线。

In fact, the average granola bar contains more than 300 calories and 10 grams of fat not a healthy snack at all.

事實(shí)上欧美旧网，每個(gè)燕麥餅干棒平均含300卡路里的熱量和10克脂肪，根本就不是一種健康點(diǎn)心国产免费新91。

You got any of your homemade granola here?

你有沒有做格蘭諾拉麥片欧美日韩激情一区二区？

Y'know, like dried fruit and granola and stuff.

只是一些水果干、麥片之類的東西精品福利黄色。

In fact, the aerage granola bar contains more than 300 calories and 10 grams of fat not a healthy snack at all.

事實(shí)上黄片子大全，每個(gè)燕麥餅干棒平均含300卡路里的熱量和10克脂肪，根本就不是一種健康點(diǎn)心日韩成人成色在线观看视频。

Maybe you grabbed a banana or ate a bowl of granola.

也許你吃了一個(gè)香蕉或一碗麥片日本永久免费A∨。

Don't discount instant oatmeal and granola as tasty options.

不要折扣即時(shí)燕麥和麥片的美味選擇。

Store the granola in an air-tight container for up to 2 weeks.

將燕麥餅儲(chǔ)存在密封容器里榴莲视频在线下载地址ios，最多可放兩星期欧美A级在线现免费观看。

He looked at the granola bar he was slowly pulverizing between his fingertips while he answered.

看著在他指間被慢慢粉碎的燕麥桿，回答玖色视频在线。