The Recommended Daily Allowance is 5 micrograms and good dietary sources are dairy produce, oily fish, cod liver oil, egg yolk, fortified margarines.

建議的每日津貼是5微克和良好的飲食來源是乳制品生產(chǎn)国产激情观看在线小视频，油性魚類国产一区,二区。，魚肝油，蛋黃一区二区三区四区欧美日韩，強化人造黃油99色色。

Margarines May contain animal fats, fish oils, vitamin D3, E numbers, whey , gelatine.

人造黃油可能含有動物脂肪，魚油国产在线视频国产在线，維生素D3 五月天天色图，電子號碼，乳清美女网页黄a，明膠久久这里只有精品26。

Lecithin is used as a mold release agent in confections, to control fat bloom in chocolate candied, and as an antispattering agent in cooking margarines.

卵磷脂可以用著糖果的脫模劑，可用來控制巧克力涂衣糖果的表面出油反霜国产精品视频熟女一区二区，也可作人造奶油加熱時的防濺劑使用被操免费视频观看网址。

Trans fats (in margarines, crackers, cookies--anything made with partially hydrogenated oils) seem to result in more fat being deposited in the abdomen, so avoid these as much as you can.

轉(zhuǎn)脂肪(人造黃油，薄餅干中日韩精品高清在线视频观看网站，曲奇--任何包含氫化油的食物)食物會導(dǎo)致腹部積蓄更多的脂肪狼友免费观看，所以盡可能的避免它們。

Avoid hydrogenated or partially hydrogenated oils避免氫化或部分氫化油 You can find them in some margarines and prepared dishes.

你可以在人造黃油和準(zhǔn)備好了的料理里找到他們欧美色欲综合一区二区。

Lecithin is used as amold release agent in confections, to control fat bloom in chocolatecandied, and as an antispattering agent in cooking margarines.

卵磷脂可以用著糖果的脫模劑午夜欧美黄大片，可用來控制巧克力涂衣糖果的表面出油反霜，也可作人造奶油加熱時的防濺劑使用欧美性生活视频久久。

Lecithin is used as a mold release agent in confectio , to control fat bloom in chocolate candied, and as an anti attering agent in cooking margarines.

卵磷脂可以用著糖果的脫模劑欧美XXXX69HD，可用來控制巧克力涂衣糖果的表面出油反霜，也可作人造奶油加熱時的防濺劑使用任我操在线观看。

Choose margarines that use nonhydrogenated oil, like Earth Balance or Smart Balance.

最好改用不飽和脂肪酸含量較多的油人人爽人人人人干人人，如橄欖油、苦茶油日韩毛片毛片久久精品、芥花油欧美色日、油麻菜籽油等。

Butter, cookingoils margarines, salad oils, and shortenings are essentially all-lipidforms.

奶油永久免费A片在线观看全网站妓女、烹飪油欧美大尺度免费性交、人造奶油国外最大AV、色拉油和起酥油基本上是全脂的形式。

Margarines, used mostly as table spreads and to some extent as cooking fats, are prepared by blending suitably prepared fats and oils with other ingredients, such as milk skids, salt, flavoring materials, and vitamins a and d.

人造奶油主要用作餐用涂抹油国产wwwww视频，也有一定數(shù)量用作烹飪油福利影院地址。人造奶油由精制的油脂和其他配料如乳固體、鹽香料和維生素A黄色网站免费入囗、D等經(jīng)適當(dāng)調(diào)配而制成3Dh动漫很疼还往。