You can top the meal with a simple sorbet dessert with rose water — instead of buying expensive roses or chocolates, Ayoob says. Just defrost a package of frozen fruit, such as strawberries or blueberries, mix with about 1/2 to 1 teaspoon of rose water and about 1 teaspoon of sugar (you can even use a packet or two of sugar substitute) and let marinate for an hour. Serve it with some vanilla frozen yogurt. As desserts go, it's low in calories, and the berries are packed with antioxidants.

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Marinate the oysters with salt, sugar, ginger, juice, wine, cornstarch and oil.

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Rub inside of chicken with ginger wine, rub skin with dark soya sauce, marinate for 10 minutes.

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Negi put his heart into making the tandoori marinate. A deft balance of ingredients—coriander, cumin, turmeric, fenugreek with crushed tomatoes, paprika, bay leaves and yogurt, makes the tandoori chicken (RMB 38), served on an iron plate and girded with sizzling cabbage and tomato parings, perfect.

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Soak spinach in boiling water till done, then put it in juicer to extract juice. Cut chicken breast into slices and marinate with spinach juice for several minutes. Pan-fry marinated chicken breast slices with oil.

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Whether you choose chicken, duck, turkey or game hen, marinate your poultry or add a dry rub ahead of time.

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Marinate with the olive oil and thyme well.

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Marinate with the olive oil and thyme well.

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Rinse and pat dry drum sticks. Score a cut on the meat side. Marinate with seasonings for 10 to 20 minutes.

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Then marinate in the fridge for 12 hours, advises Dmitry Kuzmin, mayor of the southern Russian city of Stavropol, and also local leader of the Just Russia party.

這是迪米特里·庫茲民的建議gs0431.com。