Once you've got the fat out of the way and have effectively learned how to keep it off, your abs will show through and you'll have that washboard look in no time.

一旦你得到了脂肪的方式進(jìn)行人人摸人人操大波，并已有效地學(xué)會(huì)了如何保持它關(guān)閉在线看小A片不卡，您將通過ABS樹脂和你得說人人操人人干干人人操人人，搓板期待在很短的時(shí)間欧美激情黄色a片网。

Do you want a hot set of washboard abs to impress the ladies with?

你是否想過向女士們展示你性感的如同搓衣板般的腹纪悼访朗旄綳XXX视频∧诘刈耘娜蘸肥悠迪略卮笕荆?/p>

We didn't have a washing machine then ,she washed them with her hands on the washboard.

當(dāng)時(shí)家里還沒有洗衣機(jī)，她是用手在這洗衣板上把我的衣服洗得干干凈凈午夜理论一级。

Much of the focus has been on his hard solid washboard 6-pack abs.

大部分的重點(diǎn)是他的努力扎實(shí)搓板六包裝絕對(duì)值0464信息网。

Trev : If you feel adventurous, we could find a river and get a washboard.

崔佛：如果想來點(diǎn)刺激的，我們可以找條河人人射人人操人人干，再帶個(gè)洗衣板精品久久黄色视频。

That must be an old men playing the washboard.

一定是那個(gè)老頭打的搓！

Is there another way home besides this washboard road?

除了這條洗衣板路外日韩欧美一级A片免费观看视频，還有其他回家的路嗎福利视频八区？

Who cares about having washboard abs and a 'ripped' body?

誰會(huì)關(guān)心擁有洗衣板式的腹肌和塊狀的身體呢？

Do not use washboard rubbing to avoid pale fronted.

不要用搓板搓男人的天堂综合网尹人网，以避免蒼白門前乱伦日韩一区二区。

Yeah, many will be keen to find out more information if there is really a way to get washboard abs without sweating or exercising.

是的，許多人渴望了解更多信息videossex性暴力野外，如果真有辦法讓搓板絕對(duì)值不出汗或行使爱搞.com。