I found that many places in the West solely focus on the physical portion ofyoga,the asanas.

我發(fā)現(xiàn)西方的很多地方僅只注意瑜伽的身體部分中日欧欧A级毛片免费看，體式717电影院理论片在线观看。

The headstand: It's one of the most challenging and beneficial asanas.

&頭手倒立&是練習(xí)瑜伽時最具挑戰(zhàn)性和最有益處的一個姿勢中文精品久久99久久久。

After practicing yoga for sometime, you will develop muscle tone through various asanas or postures.

練習(xí)瑜伽后的某個時候欧美黄视频精品A片，你會肌肉體式或通過各種姿勢亚洲最大人成在线视频。

I found that many places in the West solely focus on the physical portion of yoga,the asanas.

我發(fā)現(xiàn)西方的很多地方僅只注意瑜伽的體式部分无码下体流水性视频，阿薩納。

After practicing yoga for sometime, you will develop muscle tone through various asanas or postures.

練瑜伽的某個時候，你就一定會通過各種體式或姿勢肌肉張力亚洲已满18岁点击进入久久。

Asanas can tone your Back Muscles, make it more flexible, alleviate pain and improve your posture.

瑜伽姿勢可以調(diào)整背部肌肉亚洲AV六月丁香七月婷婷，使它更加靈活，減輕疼痛伊人网免费视频，糾正你的姿勢天堂2019AV在线观看。

The regular practice of asanas, and breathing exercises, makes the body strong, supple and healthy.

經(jīng)常練習(xí)瑜伽體式和呼吸法可以強(qiáng)健體魄，增加身體的靈活性和柔韌性一级牲活片在线观看。

Yoga teacher training is not a yoga boot camp of doing the asanas all day.

瑜伽教師培訓(xùn)不應(yīng)該是一個整天練習(xí)體式的集訓(xùn)營自拍偷拍2020。

Although the Ashramas are vanishing, the tradition of Yoga is kept alive today by Gymnasiums.

盡管阿什拉瑪斯在消失，瑜伽的傳統(tǒng)今天通過健身房而保持著活力超碰国产在线观看。

In ancient times the teaching of Yoga was also an integral part of the traditional manner of education as imparted in Ashramas and Gurukulas which were presided over by hermits.

在古時候亚洲精品区第3页，瑜伽的教導(dǎo)也是傳統(tǒng)教育方式的一個主要部分，就像由隱士負(fù)責(zé)的阿什拉瑪斯和古魯庫拉斯黄色视频三级片AAAAAAAAA。