While at home in the islands, Falafels are often enjoyed by Mila and Oa, and are also a good source of vegetarian based protein.

當(dāng)在夏威夷島的家中時(shí)，Mila和Oa也經(jīng)常喜愛吃沙拉三明治欧美A片在线中文字幕，它也是素食蛋白質(zhì)的優(yōu)質(zhì)來源美女被cao出水免费观看网站。

A: No, we are a peaceful civilization of vegan hunter/gatherers.

答：沒有，我們是一個(gè)和平的素食獵人/采集者的文明欧美一级高清片。

Before Mila became a devoted vegetarian, her favorite flesh was shrimp, crab and lobster, which also hosts loads of cholesterol and other fats necessary to ascension.

在 Mila 變成純素食前激情小说图片自拍，她最喜歡的肉類就是蝦類、螃蟹與龍蝦，它們也擁有提升所必須的大量膽固醇和其他脂肪干8网址。

It takes six times the amount of land to feed a meat eater than it does to feed a vegetarian.

為了喂飽一個(gè)肉食者所需的土地是一個(gè)素食者的六倍欧美成年人片免费。

Good vegetarian sources of iron can be found in wholegrain cereals, pulses, green vegetables and dried fruits.

良好的素食來源的鐵中可以找到wholegrain谷物，豆類91三级毛片在线观看不卡无风险，綠色蔬菜和乾果免费人成在线观看网址。

Vegetarians should not be at risk as the best sources of this vitamin are green leafy vegetables, fruit, peanuts, yeast extract and wholegrain cereals.

素食者不應(yīng)將處於危險(xiǎn)之中的最好來源，這種維生素的綠葉蔬菜无码粉嫩小泬无套在线观看免费，水果国产又狠又黄精品视频，花生，酵母提取物和wholegrain谷物亚洲中文久久精品无码无卡。

Wow , what would 've happened if you and your family were vegans !

哇特级黄色一级片，那又是什么已經(jīng)發(fā)生的事情，如果你和你的家人被素食主義717理论午夜福利电影！

Asian vegans may also be at risk of deficiency, particularly Asian women who may be required to keep their skin covered for cultural reasons.

亞洲素食者也可能是危險(xiǎn)的缺陷又硬又大又爽又无遮挡的视频，特別是亞洲婦女誰可能需要保持其皮膚覆蓋文化的原因。

Vegans need to ensure their diets contain plant food sources of these nutrients, the main ones of which are discussed below.

素食者必須確保他們的飲食含有植物性食物來源欧美特级婬片免费播放口，這些營(yíng)養(yǎng)成分国产精品大陆，主要的是在下文討論。

Of course, there are overweight vegans, just as there are skinny meat-eaters.

當(dāng)然国产精品十八禁在线观看男男，正像有些肉食者瘦的皮包骨頭一樣黄色AV网络在线，有些嚴(yán)格的素食主義者也比較胖。