In the flat stroke, the emphasis of the arm pull (meaning the point during an arm cycle when the hands are moving fastest and with the most power) occurs at the beginning of the arm pull―during the outsweep.

在水平式蛙泳中亚洲欧美日韩国产综合，兩臂劃水的重點（其含義是在臂部劃水循環(huán)中雙手動作最快和用力最大的點）發(fā)生在臂部劃水的開始──在向外劃水階段日韩一级片91插。

For breaststroke-specific reasons, the front scull will show you the exact movement your hands should do during the outsweep of the pull.

就蛙泳來說，前方漿式劃水動作就是手部向外劃水產(chǎn)生推進力時的正確動作18岁禁止入内网站。

I'm good at freestyle and breast s troke.

我擅長自由泳和蛙泳日韩福利在线视频免费观看网址。

I good t te bret troke.

我最擅長的就是蛙泳。

Kids are really unpredicable. Sometimes, you were amazed to see her progress.

我目前的情況人人操人人人人摸人人干，蛙泳100m大概在1分50左右国产VA在线视频观看，剛開始學習自由泳。

Such illegalities may occur in breaststroke and underwater dolpining that may exceed allowable lengths.

類似的犯規(guī)行為可能出現(xiàn)在蛙泳比賽中亚洲第一色日韩，或者運動員在水下的動作超過了規(guī)定的要求国产久精品。

And finally in lesson four you will learn to combine butterfly and breaststroke in ways that will help you flow through the water in either stroke with ease and grace that few simmers ever attained.

最后，也就是第四課人人操人人操人人操人人操人人人操，將學習蝶泳結合蛙泳的多種方法少妇无码大屁股视频XXXX，這將使你用任意泳姿都會得心應手，這也是多數(shù)游泳者難以企及的夢想一级牧交视频播放在线观看。

When I swim fast breast stroke, I try to picture that I can almost dig into a cross position with body flat on the water and my arms are a 180 degree.

當我快游蛙泳時2020国产精品永久在线，我都嘗試著使身體呈十字姿態(tài)：身體平躺在水中，手臂展開180度天堂毛片网。

When I swim fast breast stroke, I try to picture that I can almost dig into a cross position with body flat on the water and my arms are a 180 degree.

當我快速蛙泳時欧美日韩亚洲图片，我總是能展現(xiàn)一個十字姿態(tài)：身軀平躺在水中，手臂展開180度四川美女大白屁股黄毛片观看。

Streamline, and begin your dolphin kick or your breaststroke pullout right before you begin to lose any speed from your push-off.

流線體位看一级毛片一区二区三区免费，并在身體開始減緩蹬壁加速速度之前開始打蝶泳腿或者開始做蛙泳的大劃臂動作（breaststroke pull-off）。